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Men's Health

Done Differently

Because strong men create strong communities.

OUR SERVICES

grey sand wave
grey sand wave
Low Testosterone

Brain Fog?

Fatigue?

Low Sex Drive?

Decreased Muscle Mass?

Anxiety? Depression?

Poor Sleep?

These are all signs of low testosterone.

Call today & let's optimize your health!

grayscale photography of rock formation
grayscale photography of rock formation
a black and white photo of rocks and water
a black and white photo of rocks and water
Health Coaching

Struggling with:

Weight Loss?

Nutrition?

Exercise?

Sleep?

We keep you on track!

See us today for individualized plans tailored to meet your goals.

Public Servants

We offer discounts for the following:

Military

1st Responders

Teachers

Nurses

Thank you for serving our community!

Take Back Control

Initial Consult

At H&U our initial consultation includes:

  • Comprehensive 60 minute visit

  • Labs drawn in-house

  • Physical Exam

We give you the attention and care you deserve

Make A Plan

At H&U we believe in prioritizing what is important to you. That's why TOGETHER we review your labs and make a plan tailored specifically for YOU. No more sitting in the back sit. You are the driver of your health.

Discovery Call

Contact us today for a FREE 15-minute discovery call to learn how we can help you start feeling your best again.

IT'S TIME TO STOP SURVING & START THRIVING!

Step 1

a close up of a metal diamond plate
a close up of a metal diamond plate
a close up of a metal diamond plate
a close up of a metal diamond plate

Step 3

Step 2

a close up of a metal diamond plate
a close up of a metal diamond plate
a close up of a metal diamond plate
a close up of a metal diamond plate

TAKE BACK CONTROL OF YOUR HEALTH

DON'T WAIT...

person about to lift the barbel

Dr. Renee is very compassionate and really cares about helping you to become a better you. I would highly recommend her for anyone she is the best doctor I have had.

T.L.

It was very easy to get an appointment. She was very friendly and listened to all my concerns! We have both made a plan to help my health, love how supportive she is!

C.C.

★★★★★
★★★★★
★★★★★
★★★★★

Most amazing Doctor I have ever met! Super friendly and down to earth. No judgement. Easy to talk to. Happy and energetic

D.S.

Renee is giving of her time and really listens. I know she will help me achieve optimal health, not just what is average or normal. Highly recommend!

L.B.

Tebra Reviews

Google Reviews

Dr. Renee Mottoh DNP-FNP-C

I came to H&U because of Dr. Renee's "Why", her mission and Core Values. After one or two sessions, I knew this is the kind of doctor patient relationship I had longed for. Her approach is to listen first, find out what you have been...

M.K.

Dr. Renee in Hayden Idaho is extremely knowledgeable and personable. Perfect place for optimizing your health. There is no one like them in town.

E.P.

Dr. Renee is amazing! So kind and very caring! Takes the time to really get to know you and how you want to better your health. If you want a Doctor to change your health for the better she the one!

D.S.

★★★★★
★★★★★
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